We’re delighted to introduce you to the LQ Leisure Club Team – a dedicated group of highly qualified specialists who are eager and able to help you achieve your fitness objectives! Whatever area of fitness you’re interested, or if you simply want to explore the possibilities and discover what’s right for you, our team are here to help.

About Me


Motivational Quote

“Strength and conditioning is key, and my passion!”

About Me

My name is Ryan, Studio Coordinator & Personal Trainer at Lion Quays Country Club. I am a Level 3 Personal Trainer and teach a variety of classes, as well as being really into my functional training. I like to train at high intensity for short periods of time; I am an avid ‘Cross Fitter’ – strength and conditioning is key, and my passion. Ever heard of the ‘Caveman Diet’? Otherwise known as the Palaeolithic Diet... that’s my nutrition, 90% of the time. Rule 1: if it’s out of a packet, can, jar or tin.... it’s not food! Please come and ask if you want any help or guidance with your current eating plans whether for weight loss or sports performance. I owe my current fitness, health and well-being to others who have helped me, so it is only fitting that I help others. I hope to see you around the gym! Please come and say hello…