Class of the Month - December 2016
This 45-minute cardio class is perfect for those that want the feel of a night out, but without extra calories and hangover the next day!
Friday night disco spin
Friday - 6.00 PM
A Highly effective, motivating cardiovascular workout performed on the industries highest spec indoor cycles.
No co-ordination needed, but dont forget your sweat towel.
Book ONTO THE CLASS TODAY BY CALLING 01691 684400